Fish, salmon, coho, wild, cooked, dry heat

per 100 gram

Water71.5g
Energy139.0kcal
Energy582.0kJ
Protein23.45g
Total lipid (fat)4.3g
Ash1.3g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca45.0mg
Iron, Fe0.61mg
Magnesium, Mg33.0mg
Phosphorus, P322.0mg
Potassium, K434.0mg
Sodium, Na58.0mg
Zinc, Zn0.56mg
Copper, Cu0.071mg
Manganese, Mn0.019mg
Selenium, Se38.0??g
Vitamin C, total ascorbic acid1.4mg
Thiamin0.075mg
Riboflavin0.14mg
Niacin7.95mg
Pantothenic acid0.81mg
Vitamin B-60.568mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Choline, total72.0mg
Vitamin B-125.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE51.0??g
Retinol51.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU169.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.92mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)11.3??g
Vitamin D3 (cholecalciferol)11.3??g
Vitamin D451.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated1.054g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.15g
16:00.683g
18:00.158g
Fatty acids, total monounsaturated1.581g
16:1 undifferentiated0.272g
18:1 undifferentiated0.86g
20:10.275g
22:1 undifferentiated0.153g
Fatty acids, total polyunsaturated1.273g
18:2 undifferentiated0.056g
18:3 undifferentiated0.055g
18:40.052g
20:4 undifferentiated0.022g
20:5 n-3 (EPA)0.401g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.658g
Cholesterol55.0mg
Tryptophan0.263g
Threonine1.028g
Isoleucine1.081g
Leucine1.906g
Lysine2.154g
Methionine0.694g
Cystine0.251g
Phenylalanine0.915g
Tyrosine0.792g
Valine1.208g
Arginine1.403g
Histidine0.69g
Alanine1.418g
Aspartic acid2.401g
Glutamic acid3.501g
Glycine1.126g
Proline0.829g
Serine0.957g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg